Swim spas are designed to provide users with an excellent strength and aerobic swimming exercise program. You’ll be able to swim with speed and ease thanks to the powerful, targeted swim jets that come with each swim spa. With these jets producing a water current that is tailored to your swimming level, you will always get a great workout every time you go swimming.
The Swim Spa’s rowing exercises are a fun way to build strength in your back through a pulling motion. A strong back protects your body from injury and reduces the strain of sitting during the day. Rowing strengthens all major muscle groups in the body and can even become an excellent cardiovascular exercise at higher intensity speeds. Unlike many exercises that focus only on individual muscles, rowing focuses on the major muscle groups of the chest, back and arms.